{"id":73288,"date":"2025-09-02T15:30:23","date_gmt":"2025-09-02T12:30:23","guid":{"rendered":"https:\/\/freedomnewslb.com\/?p=73288"},"modified":"2025-09-02T15:30:23","modified_gmt":"2025-09-02T12:30:23","slug":"%d9%88%d8%b2%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%aa%d8%b6%d8%b9-%d8%ad%d8%af%d9%8b%d9%91%d8%a7-%d9%84%d9%84%d9%81%d9%88%d8%b6%d9%89-%d9%81%d9%8a-%d8%a7%d9%84%d8%b7%d9%8a","status":"publish","type":"post","link":"https:\/\/freedomnewslb.com\/?p=73288","title":{"rendered":"“\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062a\u0636\u0639 \u062d\u062f\u0651\u064b\u0627 \u0644\u0644\u0641\u0648\u0636\u0649 \u0641\u064a \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u0639\u064a: \u0627\u0644\u0645\u0646\u0639 \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0642\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0645\u062e\u0627\u0644\u0641\u064a\u0646”"},"content":{"rendered":"

\"\"<\/p>\n

\u0623\u0635\u062f\u0631\u062a \u0648\u0632\u064a\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0646\u0648\u0631\u0627 \u0628\u0627\u064a\u0631\u0627\u0642\u062f\u0627\u0631\u064a\u0627\u0646 \u0627\u0644\u062a\u0639\u0645\u064a\u0645 \u0631\u0642\u0645 5\/1\/2025 \u062a\u0627\u0631\u064a\u062e 2 \u0623\u064a\u0644\u0648\u0644 20251\u060c \u0627\u0644\u0645\u0648\u062c\u0647 \u0627\u0644\u0649 \u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \/ \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0627\u0631\u0633 \u0646\u0634\u0627\u0637 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u0639\u064a\u0651 (\u0627\u0644\u0645\u0646\u0641\u0631\u062f \u0648\u0627\u0644\u0645\u0632\u062f\u0648\u062c)\u060c \u0648\u0627\u0644\u0645\u062a\u0639\u0644\u0642 \u0628\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0627.<\/p>\n

 <\/p>\n

\u0648\u062c\u0627\u0621 \u0641\u064a \u0627\u0644\u062a\u0639\u0645\u064a\u0645 \u0623\u0646\u0647 “\u062d\u0631\u0635\u0627 \u0645\u0646 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0642\u0648\u0627\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0645\u0631\u0639\u064a\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0623\u062d\u0643\u0627\u0645 \u0627\u0644\u0645\u0631\u0633\u0648\u0645 4481 \u062a\u0627\u0631\u064a\u062e 27\/10\/2016\u060c \u0648\u062d\u0631\u0635\u0627\u064b \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0637\u064a\u0651\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642\u064a\u0646 \u0644\u0647\u0645.<\/p>\n

 <\/p>\n

\u062a\u0624\u0643\u062f \u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u062e\u0635\u0629 \u0645\u0646 \u0642\u0628\u0644\u0647\u0627 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u0639\u064a\u0651 Paragliding \u0627\u0644\u0645\u0646\u0641\u0631\u062f\/Solo \u0648\u0627\u0644\u0645\u0632\u062f\u0648\u062c \/Tandem \u062f\u0648\u0646 \u0633\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u062f\u0631\u062c\u0629 \u062a\u062d\u062a \u063a\u0637\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0651\u0629 \u0648\u0630\u0644\u0643 \u0636\u0645\u0646 \u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0645\u062f\u0631\u062c\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u0645\u064a\u0645 \u0641\u0642\u0637.<\/p>\n

 <\/p>\n

\u0643\u0645\u0627 \u062a\u0624\u0643\u062f \u0645\u0646\u0639\u0647\u0627 \u0645\u0632\u0627\u0648\u0644\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u0640 Acro Paragliding \u0648\u0627\u0644\u0623\u0634\u0631\u0639\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0627 \u0648\u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644\u0647\u0627\u060c \u062a\u062d\u062a \u0637\u0627\u0626\u0644\u0629 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u062a\u0631\u0627\u062e\u064a\u0635 \u0627\u0644\u0645\u0639\u0637\u0627\u0629 \u0644\u0647\u0627 \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0642\u0629 \u0627\u0644\u0642\u0636\u0627\u0626\u064a\u0651\u0629 \u0625\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0635\u062f\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u0645\u064a\u0645.”<\/p>\n

 <\/p>\n

\u0648\u0637\u0644\u0628\u062a \u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0645\u064a\u0645 \u0645\u0646 \u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0648\u062c\u0648\u0628 \u0627\u0644\u0625\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u062f\u0646\u0627\u0647:<\/p>\n

 <\/p>\n

1. \u0625\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0648\u0627\u0641\u0642 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0644\u0628\u0646\u0627\u0646\u064a\u0651.<\/p>\n

 <\/p>\n

2. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0625\u0644\u0651\u0627 \u0628\u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0638\u0644\u0651\u0627\u062a \u0648\u0627\u0644\u062e\u0648\u0630\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0645\u0646 \u0634\u0631\u0643\u0629 \u0639\u0627\u0644\u0645\u064a\u0651\u0629 \u0645\u062e\u062a\u0635\u0629 \u0628\u062a\u0635\u0646\u064a\u0639\u0647\u0627 \u0648\u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 (certified) \u062f\u0648\u0644\u064a\u0651\u064b\u0627 \u0648\u0641\u064a \u0644\u0628\u0646\u0627\u0646.<\/p>\n

 <\/p>\n

3. \u0625\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u062e\u0648\u0630\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u064a\u0651\u0627\u0631 \u0648\u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0639\u0646\u062f \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0648\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0644\u062d\u064a\u0646 \u0627\u0644\u0647\u0628\u0648\u0637.<\/p>\n

 <\/p>\n

4. \u0625\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0623\u062f\u0646\u0649 \u0648\u0627\u0644\u0623\u0642\u0635\u0649 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647 \u0644\u0644\u0637\u064a\u0651\u0627\u0631 \u0648\u0644\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u062a\u0639\u0629 \u0627\u0644\u0645\u062d\u062f\u0651\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0638\u0644\u0629.<\/p>\n

 <\/p>\n

5. \u062d\u064a\u0627\u0632\u0629 \u0627\u0644\u0637\u064a\u0651\u0627\u0631 \u0644\u0648\u0633\u064a\u0644\u0629 \u0625\u062a\u0635\u0627\u0644 \u0644\u0631\u0628\u0637 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0628\u0627\u0644\u0647\u0628\u0648\u0637 \u0648\u0627\u0644\u062a\u0648\u062c\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0637\u064a\u0631\u0627\u0646\u060c \u0648\u0644\u0644\u062a\u0628\u0644\u064a\u063a \u0641\u064a \u062d\u0627\u0644 \u062d\u062f\u0648\u062b \u0623\u064a \u062d\u0627\u0644\u0629 \u0637\u0648\u0627\u0631\u0626.<\/p>\n

 <\/p>\n

6. \u0639\u062f\u0645 \u0645\u0632\u0627\u0648\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0627\u0644\u0636\u0628\u0627\u0628 \u0648\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u062c\u0648\u0627\u0621 \u0627\u0644\u0639\u0627\u0635\u0641\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u062d \u0648\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0642\u0628\u0644 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u063a\u064a\u0628\u060c \u0645\u0639 \u0648\u062c\u0648\u0628 \u0625\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0635\u0627\u062f\u0631\u0629 \u0639\u0646 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0645\u062f\u0646\u064a \u0628\u062e\u0635\u0648\u0635 \u0627\u0644\u0623\u062d\u0648\u0627\u0644 \u0627\u0644\u062c\u0648\u064a\u0651\u0629. \u0648\u0648\u0636\u0639 \u0623\u0639\u0644\u0627\u0645 \u0628\u0644\u0648\u0646 \u0645\u0639\u064a\u0651\u0646 \u0639\u0644\u0649 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u062a\u0631\u0645\u0632 \u0644\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0645\u0646 \u0639\u062f\u0645\u0647.<\/p>\n

 <\/p>\n

7. \u0625\u062e\u0636\u0627\u0639 \u0627\u0644\u0637\u064a\u0651\u0627\u0631\u064a\u0646 \u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0645\u062e\u0628\u0631\u064a\u0651\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0642\u0628\u0644 \u0627\u0644\u0637\u064a\u0631\u0627\u0646.<\/p>\n

 <\/p>\n

8. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0644\u0645\u0646 \u0644\u0627 \u064a\u062d\u0645\u0644 \u0625\u0641\u0627\u062f\u0629 \u0645\u0646 \u0637\u0628\u064a\u0628 \u0645\u0639\u062a\u0645\u062f \u0639\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u064a\u0651\u0627\u0631\/\u0627\u0644\u0637\u064a\u0651\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u0651\u0629\u060c \u062a\u0624\u0643\u062f \u0623\u0647\u0644\u064a\u0651\u062a\u0647 \u0645\u0632\u0627\u0648\u0644\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u0639\u064a\u0651 (\u0627\u0644\u0646\u0638\u0631- \u0627\u0644\u0633\u0645\u0639 – \u0627\u0644\u0642\u0644\u0628 – \u0627\u0644\u062d\u0631\u0643\u0629 motricit\u00e9 :…)\u060c \u0639\u0644\u0649 \u0623\u0646 \u064a\u062a\u0645\u0651 \u0625\u064a\u062f\u0627\u0639 \u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0646\u0633\u062e\u0629 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u0641\u0627\u062f\u0627\u062a \u062f\u0648\u0631\u064a\u064b\u0627 \u0648\u0641\u064a \u0643\u0644\u0651 \u0645\u0631\u0651\u0629 \u064a\u064f\u0637\u0644\u0628 \u062a\u0623\u0645\u064a\u0646\u0647\u0627.<\/p>\n

 <\/p>\n

9. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u0641\u0631\u062f\/Solo \u0648\u0627\u0644\u0645\u0632\u062f\u0648\u062c\/Tandem \u0644\u0645\u0646 \u0644\u0627 \u064a\u062d\u0645\u0644 \u0634\u0647\u0627\u062f\u0629\/\u0625\u0641\u0627\u062f\u0629 (\u0634\u0647\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 B \u0623\u0642\u0644\u0647) \u0648\u0641\u0642 \u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0645\u062d\u062f\u0651\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u062f\u0648\u0644\u064a\u0651 \u0644\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0651\u0629\u060c \u0623\u0648 \u0627\u0644\u0625\u062a\u062d\u0627\u062f\u0627\u062a \u0627\u0644\u0648\u0637\u0646\u064a\u0629\/\u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u0645\u0630\u0643\u0648\u0631. \u0643\u0645\u0627 \u0644\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0644\u0645\u0646 \u0644\u0627 \u064a\u062d\u0645\u0644 \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0651\u0629 \u0627\u0644\u062a\u064a \u062a\u062b\u0628\u062a \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u064a\u0651 \u0645\u0648\u0627\u0646\u0639 \u0635\u062d\u064a\u0651\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u062a\u0647 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0637\u064a\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u064a\u0646 \u0628\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0625\u0644\u0651\u0627 \u0641\u064a \u062d\u0627\u0644 \u0625\u0628\u0631\u0627\u0632\u0647\u0645 \u0644\u0625\u0641\u0627\u062f\u0629 \u062a\u062b\u0628\u062a \u062e\u0636\u0648\u0639\u0647\u0645 \u0644\u062f\u0648\u0631\u0629 \u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0623\u0648\u0644\u064a\u0629 (First Aid) \u0645\u0646 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u064a\u0651\u0629 (\u0627\u0644\u0635\u0644\u064a\u0628 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0627\u0644\u0647\u0644\u0627\u0644 \u0627\u0644\u0623\u062d\u0645\u0631)\u060c \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0645\u062f\u0646\u064a\u0651\u060c \u0623\u0648 \u0645\u0646 \u0645\u0633\u062a\u0634\u0641\u0649.<\/p>\n

 <\/p>\n

10. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0637\u064a\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0641\u0631\u062f\u064a\u0646 (Solo) \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646 \u0644\u062f\u0649 \u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0645\u0632\u0627\u0648\u0644\u0629 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0645\u0632\u062f\u0648\u062c.<\/p>\n

 <\/p>\n

11. \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0636\u062f\u0651 \u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0637\u064a\u0651\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u0641\u0631\u062f\u064a\u0646\/ Solo \u0648\u0627\u0644\u0645\u0632\u062f\u0648\u062c\u064a\u0646\/ Tandem \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646 \u0644\u062f\u0649 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0648\u0644\u0644\u0647\u0648\u0627\u0629 \u0627\u0644\u0645\u0631\u0627\u0641\u0642\u064a\u0646.<\/p>\n

 <\/p>\n

12. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0645\u0646 \u0647\u0645 \u062f\u0648\u0646 \u0633\u0646 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u0639\u0634\u0631\u0629 \u0628\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u0641\u0631\u062f (Solo). \u0623\u0645\u0651\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0646 \u0647\u0645 \u0628\u0639\u0645\u0631 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0633\u0627\u062f\u0633\u0629 \u0639\u0634\u0631\u0629 \u0648\u0627\u0644\u062b\u0627\u0645\u0646\u0629 \u0639\u0634\u0631\u0629 \u0641\u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0647\u0645\u060c \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u062d\u0627\u0645\u0644\u064a\u0646 \u0644\u0634\u0647\u0627\u062f\u0629\/\u0625\u0641\u0627\u062f\u0629 (\u0634\u0647\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 B \u0623\u0642\u0644\u0647) \u0648\u0641\u0642 \u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0645\u062d\u062f\u0651\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u062f\u0648\u0644\u064a\u0651 \u0644\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0651\u0629\u060c \u0623\u0648 \u0627\u0644\u0625\u062a\u062d\u0627\u062f\u0627\u062a \u0627\u0644\u0648\u0637\u0646\u064a\u0629\/\u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u060c \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0645\u0631\u0641\u0642\u0629 \u0628\u0645\u0648\u0627\u0641\u0642\u0629 \u062e\u0637\u064a\u0651\u0629 \u0645\u0646 \u0630\u0648\u064a\u0647\u0645 \u0623\u0648 \u0645\u0646 \u0627\u0644\u0648\u0635\u064a\u0651 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0651\u060c \u0648\u0628\u0627\u0644\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0651\u0629.<\/p>\n

 <\/p>\n

13. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0623\u064a\u0651 \u0634\u062e\u0635 \u0628\u062a\u062f\u0631\u064a\u0628 \u0634\u062e\u0635 \u0622\u062e\u0631 \u0639\u0644\u0649 \u0645\u0632\u0627\u0648\u0644\u0629 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0634\u0631\u0627\u0639\u064a\u0651 \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0627\u0644\u062d\u0627\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629\/\u0625\u0641\u0627\u062f\u0629 (\u0634\u0647\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u0649 B \u0623\u0642\u0644\u0647) \u0648\u0641\u0642 \u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u0645\u062d\u062f\u0651\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u062f\u0648\u0644\u064a\u0651 \u0644\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0651\u0629\u060c \u0623\u0648 \u0627\u0644\u0625\u062a\u062d\u0627\u062f\u0627\u062a \u0627\u0644\u0648\u0637\u0646\u064a\u0629\/\u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0625\u062a\u062d\u0627\u062f \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u060c \u0648\u0630\u0644\u0643 \u0628\u0639\u062f \u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0648\u0623\u062e\u0630 \u0645\u0648\u0627\u0641\u0642\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/p>\n

 <\/p>\n

14. \u0639\u062f\u0645 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0637\u064a\u0651\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u062c\u0627\u0646\u0628 (\u0627\u0644\u0633\u0648\u0651\u0627\u062d) \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u062a\u0645\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u062e\u0635\u0629 \u0645\u0646 \u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0628\u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0627\u0644\u0645\u0646\u0641\u0631\u062f (Solo) \u0625\u0644\u0651\u0627 \u0628\u0639\u062f \u0625\u0628\u0631\u0627\u0632\u0647\u0645 \u0644\u0644\u0634\u0647\u0627\u062f\u0629\/\u0627\u0644\u0625\u0641\u0627\u062f\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u062f\u0648\u0644\u064a\u0651\u064b\u0627\u060c \u0648\u0628\u0646\u0633\u062e\u0629 \u0639\u0646 \u0639\u0642\u062f \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0625\u0644\u0632\u0627\u0645\u064a\u060c \u0648\u0628\u0646\u0633\u062e\u0629 \u0639\u0646 \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0637\u0628\u0651\u064a \u062d\u0648\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0651\u0629.<\/p>\n

 <\/p>\n

15. \u062a\u0639\u0647\u062f \u064a\u0648\u0651\u0642\u0639\u0647 \u0627\u0644\u0637\u064a\u0627\u0631 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\/Tandem \u0648\u0627\u0644\u0645\u0646\u0641\u0631\u062f\/Solo \u0628\u0648\u062c\u0648\u0628 \u0625\u062d\u062a\u0631\u0627\u0645\u0647 \u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u062d\u062f\u0651\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0642\u0628\u0644 \u0643\u0644\u0651 \u0625\u0642\u0644\u0627\u0639.<\/p>\n

16. \u062a\u0639\u0647\u062f \u062a\u0648\u0642\u0639\u0647 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0645\u0645\u062b\u0644\u0629 \u0628\u0631\u0626\u064a\u0633\u0647\u0627 \u0648\u0623\u0645\u064a\u0646 \u0633\u0631\u0647\u0627 \u0628\u0648\u062c\u0648\u0628 \u0625\u062d\u062a\u0631\u0627\u0645\u0647\u0627 \u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u062d\u062f\u0651\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u062a\u062d\u062a \u0637\u0627\u0626\u0644\u0629 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u062a\u0631\u062e\u064a\u0635 \u0627\u0644\u0645\u0639\u0637\u0649 \u0644\u0647\u0627\u060c \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0642\u0629 \u0627\u0644\u062c\u0632\u0627\u0626\u064a\u0629”.<\/p>\n

\u0627\u0646\u0636\u0645 \u0627\u0644\u0649 freedom news \u0639\u0628\u0631 \u0627\u0644\u0648\u0627\u062a\u0633\u0627\u0628 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0631\u0627\u0628\u0637\ud83d\udc47<\/p>\n

https:\/\/chat.whatsapp.com\/Ks7uZJ4jeubJ7DBg4eotNz?mode=ac_t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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